Ingredients For People:
It helps prevent and fight many diseases and disorders. It also has positive health effects on wound healing, skin issues, liver damage, blood pressure, cholesterol, joints, pain and over all energy.
Extra Virgin Olive Oil: Processed without heat or chemicals to retain phenols. High in Oleic acid, Omega-6 and Omega3 fatty acids makes it one of the healthiest fats on the planet. Inflammation, Active Antioxidant and Antibacterial Properties. Highly used in Mediterranean diets.
Organic Apple Cider Vinegar with the Mother: Unfiltered and unpasteurised to retain the mother which is full of healthy bacteria and acetic acid. It has many health-enhancing properties like improving digestion, supporting the immune system and lowering blood sugar levels. It is antimicrobial, alkalizes the bodies PH and boosts nutrient absorption.
Black Pepper: Piperine boosts absorption of essential nutrients and plant compounds like Turmeric. It is high in antioxidants and inflammation fighting properties. It improves brain function and helps control blood sugar and cholesterol.
Ginger: A close relative to Turmeric. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. It can help with nausea, muscle pain, improve brain function, lower blood sugars and cholesterol
Each Teaspoon (5g) Contains:
Organic Turmeric (Curcuma longa with 5.1% Curcumin) 1000mg
Extra Virgin Olive Oil 600mg
Organic Apple Cider Vinegar with The Mother 315mg
Freshly Ground Black Pepper 82mg
Organic Ginger 72mg
Also Contains: Water, Less than 1% Citric Acid and Potassium Sorbate
Dosage for People:
Adults; Start off with ¼ of a teaspoon twice a day with food. After the first week increase to 3x per day. After second week, up the dose to between ½ and 1 teaspoon or increase until you feel the desired effects.
*Feed small amounts often to keep the Turmeric Golden Paste in your system.
Children; Start off with 1/8 teaspoon twice a day with food. After the first week increase to 3x per day. After second week up the dose to ¼ teaspoon or increase until effects are felt.
Teaspoon Guideline 1/4 teaspoon is about 2cm of paste, 1/2 teaspoon is about 4cm and 1 full teaspoon is about 8cm of paste.
Tips for Consuming Turmeric Golden Paste:
Take straight off the spoon. Turmeric Golden Paste is warming and has spicy, earthy and fruity tones.
Whilst most people love the taste of Turmeric, those not accustomed, may want to try adding Golden Paste to your cooked dishes (use right at the end of cooking process, to preserve the Piperine content).
Great in curries, stews, gravies, stir fries, scrambled eggs, mashed potatoes or salad dressing.
Mix with your toast spreads, like peanut butter or Marmite.
A popular option is to add it to your favourite drink. Mixing your dose in warmed milk creates “Golden Milk”. Add to coffee, tomato juice, smoothies, broth or fermented drinks like kombucha, kefir and yoghurt - then Enjoy!
Rarely, when adding Turmeric into your diet for the first time, you may experience a slight upset stomach. If experienced, lower your dosage for a while before slowly increasing again. Your gut flora will soon start to benefit and be thankful.
If taking prescription medication consult with your doctor or pharmacist before using.
Can be frozen.
For any further guidance, please feel free to Contact Us.